Pamela Anderson and I have two things in common: blonde hair and ample curves. But while she was running into the ocean carrying a red rescue buoy, I was designing submarines for the US Navy.

I was 29 when Pamela Anderson bounced down the beach as “CJ Parker” on Baywatch. Her overdrawn lips and iconic red swimsuit were plastered everywhere, from magazine covers to posters. She embodied the ultimate blonde bombshell stereotype— unapologetically sexy, worshipped for her looks, seen but rarely taken seriously. Yet here I am, decades later, with an unexpected new admiration for her. And apparently, I’m not alone.

Those slow-motion beach runs never had me cheering. In my early 30s, I mentally filed her away under every stereotype I was fighting so hard to break. Looking down on her didn’t exactly make me proud—but I can’t deny it gave me an odd sense of relief. And, maybe, a hint of jealousy, too.

At the time, I was in a completely different world. I was trying to establish credibility as an engineer in a male-dominated space. I felt I had to distance myself from images like hers to be taken seriously—away from creepy bosses and inappropriate comments. Dumb-blonde jokes, objectifying stares, and assumptions that I was more of a body than a mind? Her iconic status didn’t make things easier, so I mentally canceled her. I never watched Baywatch or followed the media circus around her. I felt little sympathy for her messy public life, from the infamous sex tape scandal to her romantic missteps and questionable taste in men. I wanted to separate myself from her as fast and as far as I could.

Brains Vs. Bombshells: How Pamela Anderson’s Reinvention Challenges Stereotypes

Looking back, I see that Pamela wasn’t the only woman I dismissed. It was almost a reflex: if a woman leaned into her femininity and beauty, I assumed she had sacrificed her brains for ambition. For those of us striving to prove ourselves as “serious” women, femininity felt like a liability. I’d earned my engineering degree and survived a military college to claim an earned seat at the table. Why would I admire a woman who, in my mind, epitomized everything I didn’t want to be? It was easy to look down on women like Pamela. If you weren’t showing up like us, buttoned-up—literally—you didn’t deserve a second thought. Unfair? Probably. Apparently, my inner feminist solidarity hadn’t kicked in yet.

I thought I was better because I had chosen a “serious” path—a career that demanded intellect. I wanted to be recognized as an equal to our male counterparts, as a woman whose accomplishments couldn’t be questioned. Anything that fit the blonde bombshell archetype made our path to credibility harder. I was threatened by women who leaned into their glamour as if it invalidated everything I’d worked so hard to earn. But the truth? I was young, insecure, and eager to prove myself. I couldn’t see that my dismissive judgments contributed to the pressures all women are working to escape.

Now, with decades behind me and a lot more confidence and self-reflection, I see the complexity Pamela must have faced. I didn’t consider that maybe her struggle was as real as mine—just in a completely different arena. Her challenges were real, but I was too busy judging her to see them. She was out there in the public eye, pursuing her craft and maintaining the best she could while struggling with the same need for respect and autonomy I was searching for. Today, I admire her because I see her strength in a way I couldn’t then.

Transparency and Authenticity: Pamela Anderson’s Journey

Here’s where Pamela Anderson really surprised me: she came back in a way I never expected. While I was dismissing her, she quietly fought her own battles. Today, she’s an advocate for animal rights, mental health, and environmental causes—embracing issues that matter to her and unapologetically living her truth. The Pamela Anderson I see today? She’s an example of resilience, rewriting her own story and flipping the narrative without asking for anyone’s approval but her own.

And watching her now, I have to admit I’m a fan. In a world obsessed with anti-aging, Anderson is showing us what it means to live and age authentically, and I’m here for it. If she can reinvent herself, finding grace and strength after all those public battles, then the rest of us can too.

Strength, Stereotypes, and Second Chances: Pamela Anderson Shows Us How

Pamela Anderson has redefined herself at 57. Watching her rewrite her story has made me realize that self-awareness and the courage to change are within reach for anyone. My admiration for her now really stems from the power of transformation itself. I’ve reinvented myself countless times over the last 40 years, so I know it takes guts and resilience. Pamela’s authenticity and transparency—her embrace of a “no makeup” look and belief that chasing age is futile—make her a champion of aging with grace and truth. She shows us what it looks like to reclaim your story, to rewrite your own ending without anyone’s permission. It’s as if someone sprinkled Pixie dust over her; she has this fearless glow that’s undeniably attractive and deeply admirable. Each of us can create our personal version of that Pixie dust—providing us the self-awareness that we, too, have the power to let go, embrace change, and surprise ourselves at any age. Pamela has shown us what it looks like to reclaim your story and your life and rewrite the ending without anyone’s permission but yours.

Embracing Transformation and Letting Go

Maybe I’m really talking to my younger self here, saying It’s okay to admire beauty and ambition when they come in the same package. I judged her unfairly, but now I see I was battling my own insecurities at a time when female empowerment had not reached the workplace. Anderson’s journey reminds us that we have the agency to be more than a stereotype—to let go of the opinions that once defined us, age confidently, and walk away from others’ expectations. What a powerful shift, to recognize that we can change our stories as she has done – even if it takes years.

What does “authentic aging” mean to you, and how do you see it represented (or not) in today’s media?

Pamela Anderson believes that “chasing age is futile.” How do you feel about the pressures of anti-aging culture?

Do you think it’s possible to embrace aging while remaining relevant?